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Senior Exercise is designed for seniors of all ages to come enjoy some fun, low impact exercise.

Cost: FREE
When: Mondays, Wednesdays, Fridays | 10-11 a.m.
Location: Recreation Center
Instructor: Ginny Matthews
Interested in Water Exercise classes?
Water exercise is an excellent form of fitness to increase metabolism, improve cardiovascular health, increase strength, slow down age-related loss of muscle mass, and the increase of reaction time.
WAC Water Aerobics

For more details about any of our classes, please contact the Willard Parks Department at 417.742.2262
or email parkdir@cityofwillard.org
Willard Parks and Recreation 233 N. State Highway Z, Willard, MO 65781
Contact us: 417.742.2262
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