Cardio Blast is a high intensity cardio workout that will push you to your limit!
Willard Recreation Center
(call to confirm exact location as sometimes they meet at the pool or park: 417-742-2262)
Monday- 5:30am -6:30am Circuit Training
Tuesday- 5:30am -6:30am Cardio Kickboxing
Thursday- 5:30am -6:30am Tabata
$5 - Drop In
$40 -9 Class Punch Card
$50 - 12 Class Punch Card
$75 - 18 Class Punch Card
*Punch cards can be used for any fitness class!
Instructor: Michelle Rice
About Michelle: I am a veteran of the morning workout class at the Willard Rec Center and have now taken over as the instructor. My husband Jason and I have been married for 19 years, and we have two great sons and one daughter in law. Our oldest son Christian, and his wife Brittany, live in Texas; and our youngest, Garrett, is a Junior at Willard High School. We enjoy sports, outdoor activities, and traveling.
For more details about any of our classes, please contact the Willard Parks Department at 417.742.2262 or